Stephen Clark 10:00 row
2,041
Meters
10:00.0
Time
2:26.9
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 120 |
June 14, 2025 04:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 114 | 19 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 19 |
| 4:00.0 | 333 | 3:00.1 | 60 | 505 | 19 | 15 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 21 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 19 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 21 |
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Workout Graph
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