Stephen Clark 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 120 |
June 14, 2025 05:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 118 | 21 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 20 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 21 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 22 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 22 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 24 |
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Workout Graph
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