Stephen Clark 10:00 row
2,069
Meters
10:00.0
Time
2:24.9
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 119 |
June 15, 2025 05:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 112 | 18 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 19 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 18 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 18 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 17 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 19 |
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Workout Graph
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