Stephen Clark 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 120 |
June 15, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 117 | 20 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 21 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 20 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 21 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 20 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 20 |
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Workout Graph
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