Stephen Clark 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 119 |
June 22, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 118 | 20 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 20 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 21 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 21 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 20 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 |
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Workout Graph
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