Stephen Clark 10:00 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 121 |
June 23, 2025 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 116 | 18 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 16 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 18 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 18 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 20 |
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Workout Graph
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