Stephen Clark 10:00 row
2,093
Meters
10:00.0
Time
2:23.3
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 120 |
June 25, 2025 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 116 | 18 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 19 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 18 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 19 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 20 |
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Workout Graph
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