Stephen Clark 10:00 row
2,223
Meters
10:00.0
Time
2:14.9
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 119 |
June 26, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 130 | 22 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 21 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 22 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 22 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 22 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 23 |
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Workout Graph
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