Stephen Clark 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 121 |
June 29, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 58 | 18 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 18 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 18 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 18 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 19 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 19 |
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Workout Graph
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