Stephen Clark 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 121 |
June 29, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 122 | 20 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 20 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 20 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 19 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 20 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 22 |
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Workout Graph
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