Stephen Clark 10:00 row
2,097
Meters
10:00.0
Time
2:23.0
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 120 |
June 30, 2025 04:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 117 | 18 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 19 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 18 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 22 | 17 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 19 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 19 |
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Workout Graph
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