Stephen Clark 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 120 |
June 30, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 119 | 19 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 19 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 20 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 20 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 20 |
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Workout Graph
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