Stephen Clark 10:00 row
2,130
Meters
10:00.0
Time
2:20.8
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 120 |
July 02, 2025 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 119 | 21 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 20 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 21 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 21 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 21 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 22 |
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Workout Graph
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