Stephen Clark 10:00 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 118 |
July 04, 2025 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 120 | 19 | 123 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 19 | 119 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 19 | 121 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 19 | 125 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 20 | 127 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 | 125 |
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Workout Graph
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