Stephen Clark 45:44 row
10,010
Meters
45:44.5
Time
2:17.0
Pace
583
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 119 |
July 20, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:44.5 | 10,010 | 2:17.0 | 136 | 767 | 583 | 20 | 142 |
| 12:00.0 | 2,610 | 2:17.9 | 133 | 759 | 151 | 20 | 134 |
| 24:00.0 | 2,616 | 2:17.6 | 134 | 762 | 152 | 20 | 139 |
| 36:00.0 | 2,625 | 2:17.1 | 136 | 766 | 153 | 21 | 143 |
| 45:44.5 | 2,160 | 2:15.3 | 141 | 786 | 127 | 22 | 153 |
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Workout Graph
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