Stephen Clark 40:13 row
8,935
Meters
40:13.2
Time
2:15.0
Pace
527
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 119 |
July 24, 2025 06:25:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:13.2 | 8,935 | 2:15.0 | 142 | 789 | 527 | 21 | 142 |
| 12:00.0 | 2,581 | 2:19.4 | 129 | 743 | 148 | 19 | 129 |
| 24:00.0 | 2,645 | 2:16.1 | 139 | 777 | 155 | 20 | 140 |
| 36:00.0 | 2,726 | 2:12.0 | 152 | 822 | 164 | 22 | 152 |
| 40:13.2 | 983 | 2:08.7 | 164 | 863 | 60 | 23 | 158 |
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Workout Graph
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