Stephen Clark 21:23 row
5,010
Meters
21:23.1
Time
2:08.0
Pace
310
Calories
108
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 120 |
April 05, 2018 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.1 | 5,010 | 2:08.0 | 167 | 873 | 310 | 27 | 108 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 26 | 134 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 26 | 144 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 27 | 153 |
| 21:23.0 | 809 | 2:05.4 | 177 | 909 | 51 | 27 |
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