Stephen Clark 30:01 row
7,080
Meters
30:01.2
Time
2:07.2
Pace
441
Calories
110
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 118 |
April 08, 2018 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.2 | 7,080 | 2:07.2 | 170 | 885 | 441 | 26 | 110 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 123 | 25 | 136 |
| 17:05.8 | 2,000 | 2:07.4 | 169 | 882 | 124 | 26 | 149 |
| 25:30.9 | 2,000 | 2:06.2 | 174 | 898 | 126 | 27 | 155 |
| 30:01.4 | 1,080 | 2:05.2 | 178 | 913 | 68 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.