Stephen Clark 30:02 row
7,051
Meters
30:02.4
Time
2:07.8
Pace
438
Calories
100
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 116 |
April 14, 2018 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.4 | 7,051 | 2:07.8 | 168 | 876 | 438 | 26 | 100 |
| 12:00.0 | 2,783 | 2:09.3 | 162 | 856 | 171 | 26 | 143 |
| 24:00.0 | 2,817 | 2:07.7 | 168 | 877 | 175 | 26 | 156 |
| 30:02.0 | 1,451 | 2:04.7 | 180 | 920 | 92 | 27 |
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