Stephen Clark 30:02 row
7,127
Meters
30:02.0
Time
2:06.4
Pace
444
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 120 |
May 09, 2018 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 7,127 | 2:06.4 | 173 | 896 | 444 | 27 | 129 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 26 | 134 |
| 8:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 26 | 142 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 26 | 145 |
| 16:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 26 | 146 |
| 20:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 26 | 151 |
| 24:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 27 | 156 |
| 28:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 28 | 159 |
| 30:02.0 | 489 | 2:04.7 | 180 | 920 | 31 | 28 |
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Workout Graph
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