Stephen Clark 30:01 row
7,150
Meters
30:01.4
Time
2:05.9
Pace
447
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 116 |
May 28, 2018 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.4 | 7,150 | 2:05.9 | 175 | 902 | 447 | 27 | 129 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 62 | 27 | 137 |
| 8:29.6 | 1,000 | 2:07.0 | 171 | 888 | 62 | 26 | 141 |
| 12:42.4 | 1,000 | 2:06.4 | 173 | 896 | 62 | 27 | 144 |
| 16:53.4 | 1,000 | 2:05.5 | 177 | 909 | 63 | 27 | 148 |
| 21:04.7 | 1,000 | 2:05.6 | 176 | 907 | 63 | 27 | 151 |
| 25:14.8 | 1,000 | 2:05.0 | 179 | 915 | 63 | 27 | 153 |
| 29:24.2 | 1,000 | 2:04.7 | 180 | 921 | 63 | 27 | 158 |
| 30:01.5 | 150 | 2:04.3 | 182 | 926 | 9 | 27 |
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Workout Graph
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