Stephen Clark 10000m row
10,000
Meters
41:22.3
Time
2:04.1
Pace
639
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 124 |
May 30, 2018 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.3 | 10,000 | 2:04.1 | 183 | 930 | 639 | 27 | 154 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 126 | 26 | 141 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 922 | 127 | 26 | 151 |
| 8:15.0 | 6,000 | 2:03.7 | 185 | 935 | 128 | 27 | 155 |
| 8:12.7 | 8,000 | 2:03.1 | 187 | 944 | 129 | 27 | 161 |
| 8:13.6 | 10,000 | 2:03.4 | 186 | 941 | 129 | 27 | 162 |
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Workout Graph
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