Stephen Clark 21097m row
21,097
Meters
1:28:25.6
Time
2:05.7
Pace
1325
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 2364 |
| Drag Factor | 125 |
June 01, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:25.6 | 21,097 | 2:05.7 | 176 | 905 | 1325 | 27 | 151 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 61 | 25 | 136 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 62 | 26 | 143 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 62 | 26 | 144 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 62 | 27 | 146 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 62 | 26 | 148 |
| 4:12.2 | 6,000 | 2:06.1 | 175 | 900 | 63 | 26 | 150 |
| 4:12.3 | 7,000 | 2:06.1 | 174 | 900 | 63 | 27 | 149 |
| 4:12.3 | 8,000 | 2:06.1 | 174 | 900 | 63 | 27 | 150 |
| 4:12.2 | 9,000 | 2:06.1 | 175 | 900 | 63 | 27 | 152 |
| 4:11.2 | 10,000 | 2:05.6 | 177 | 907 | 63 | 27 | 152 |
| 4:11.3 | 11,000 | 2:05.6 | 176 | 907 | 63 | 27 | 153 |
| 4:10.9 | 12,000 | 2:05.4 | 177 | 910 | 63 | 27 | 154 |
| 4:10.4 | 13,000 | 2:05.2 | 178 | 913 | 63 | 27 | 155 |
| 4:13.2 | 14,000 | 2:06.6 | 172 | 893 | 63 | 26 | 155 |
| 4:09.8 | 15,000 | 2:04.9 | 180 | 918 | 63 | 27 | 155 |
| 4:10.2 | 16,000 | 2:05.1 | 179 | 915 | 63 | 27 | 154 |
| 4:09.9 | 17,000 | 2:04.9 | 179 | 917 | 63 | 27 | 154 |
| 4:09.9 | 18,000 | 2:04.9 | 179 | 917 | 63 | 27 | 155 |
| 4:09.0 | 19,000 | 2:04.5 | 181 | 924 | 63 | 27 | 154 |
| 4:07.8 | 20,000 | 2:03.9 | 184 | 933 | 64 | 28 | 158 |
| 4:06.4 | 21,000 | 2:03.2 | 187 | 944 | 64 | 28 | 159 |
| 0:23.3 | 21,097 | 2:00.1 | 202 | 995 | 6 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.