Stephen Clark 21:08 row
5,004
Meters
21:08.3
Time
2:06.7
Pace
311
Calories
114
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 124 |
June 02, 2018 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.3 | 5,004 | 2:06.7 | 172 | 891 | 311 | 27 | 114 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 | 134 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 | 140 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 | 144 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 27 | 154 |
| 21:08.0 | 292 | 1:56.4 | 222 | 1063 | 19 | 29 |
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Workout Graph
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