Stephen Clark 42:12 row
10,008
Meters
42:12.0
Time
2:06.4
Pace
624
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 119 |
June 11, 2018 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.0 | 10,008 | 2:06.4 | 173 | 895 | 624 | 26 | 129 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 | 132 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 137 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 | 142 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 | 143 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 | 149 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 27 | 149 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 27 | 153 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 | 156 |
| 42:12.0 | 531 | 2:04.2 | 182 | 927 | 33 | 27 |
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Workout Graph
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