Stephen Clark v3014m/1:30r...2 row
6,028
Meters
24:50.3
Time
2:03.6
Pace
387
Calories
150
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,071 |
| Overall Time | 27:50.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 125 |
July 06, 2018 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:50.3 | 6,028 | 2:03.6 | 185 | 937 | 27 | 150 | |
| 12:33.3 | 3,014 | 2:04.9 | 179 | 917 | 27 | 146 | |
| r: 1:30 | 20 | ||||||
| 12:17.0 | 3,014 | 2:02.2 | 192 | 959 | 27 | 153 | |
| r: 1:30 | 23 | ||||||
| r43 |
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Workout Graph
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