Stephen Clark v5274m/1:00r...2 row
10,548
Meters
44:11.8
Time
2:05.7
Pace
666
Calories
154
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,591 |
| Overall Time | 46:11.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 127 |
July 21, 2018 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:11.8 | 10,548 | 2:05.7 | 176 | 906 | 27 | 154 | |
| 22:17.9 | 5,274 | 2:06.8 | 172 | 890 | 26 | 151 | |
| r: 1:00 | 27 | ||||||
| 21:53.9 | 5,274 | 2:04.5 | 181 | 923 | 27 | 156 | |
| r: 1:00 | 16 | ||||||
| r43 |
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Workout Graph
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