Stephen Clark v3516m/2:00r...3 row
10,548
Meters
44:57.3
Time
2:07.8
Pace
654
Calories
146
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,609 |
| Overall Time | 50:57.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 125 |
July 27, 2018 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:57.3 | 10,548 | 2:07.8 | 167 | 876 | 26 | 146 | |
| 15:03.1 | 3,516 | 2:08.4 | 165 | 868 | 25 | 142 | |
| r: 2:00 | 21 | ||||||
| 14:59.8 | 3,516 | 2:07.9 | 167 | 874 | 26 | 148 | |
| r: 2:00 | 19 | ||||||
| 14:54.4 | 3,516 | 2:07.1 | 170 | 885 | 26 | 149 | |
| r: 2:00 | 21 | ||||||
| r61 |
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Workout Graph
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