Stephen Clark v3516m/2:00r...4 row
14,064
Meters
59:48.4
Time
2:07.5
Pace
875
Calories
145
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,140 |
| Overall Time | 1:07:48.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1587 |
| Drag Factor | 123 |
July 29, 2018 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:48.4 | 14,064 | 2:07.5 | 169 | 880 | 27 | 145 | |
| 15:03.4 | 3,516 | 2:08.4 | 165 | 868 | 26 | 138 | |
| r: 2:00 | 20 | ||||||
| 14:59.6 | 3,516 | 2:07.9 | 167 | 875 | 26 | 145 | |
| r: 2:00 | 18 | ||||||
| 14:56.3 | 3,516 | 2:07.4 | 169 | 881 | 27 | 148 | |
| r: 2:00 | 22 | ||||||
| 14:49.0 | 3,516 | 2:06.4 | 173 | 896 | 27 | 148 | |
| r: 2:00 | 16 | ||||||
| r76 |
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Workout Graph
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