Stephen Clark v5274m/2:00r...2 row
10,548
Meters
44:14.0
Time
2:05.8
Pace
666
Calories
153
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,578 |
| Overall Time | 48:14.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 123 |
August 04, 2018 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:14.0 | 10,548 | 2:05.8 | 176 | 904 | 27 | 153 | |
| 22:19.1 | 5,274 | 2:06.9 | 171 | 888 | 26 | 148 | |
| r: 2:00 | 15 | ||||||
| 21:54.9 | 5,274 | 2:04.6 | 181 | 921 | 27 | 158 | |
| r: 2:00 | 15 | ||||||
| r30 |
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Workout Graph
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