Stephen Clark v3516m/1:30r...1 row
3,516
Meters
15:01.7
Time
2:08.2
Pace
218
Calories
144
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,532 |
| Overall Time | 16:31.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 124 |
August 12, 2018 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:01.7 | 3,516 | 2:08.2 | 166 | 871 | 26 | 144 | |
| 15:01.7 | 3,516 | 2:08.2 | 166 | 871 | 26 | 144 | |
| r: 1:30 | 16 | ||||||
| r16 |
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Workout Graph
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