Stephen Clark v5274m/1:30r...2 row
11,911
Meters
50:32.5
Time
2:07.2
Pace
659
Calories
158
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,952 |
| Overall Time | 53:32.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 129 |
August 18, 2018 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:32.5 | 11,911 | 2:07.2 | 170 | 883 | 26 | 158 | |
| 22:26.9 | 5,274 | 2:07.6 | 168 | 878 | 25 | 157 | |
| r: 1:30 | 22 | ||||||
| 22:17.0 | 5,274 | 2:06.7 | 172 | 891 | 26 | 158 | |
| r: 1:30 | 19 | ||||||
| r41 |
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Workout Graph
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