Stephen Clark 30:40 row
7,209
Meters
30:40.5
Time
2:07.6
Pace
448
Calories
103
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 124 |
September 24, 2018 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:40.5 | 7,209 | 2:07.6 | 168 | 879 | 448 | 22 | 103 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 123 | 21 | 132 |
| 17:07.3 | 2,000 | 2:07.8 | 167 | 876 | 124 | 22 | 137 |
| 25:35.4 | 2,000 | 2:07.0 | 171 | 887 | 125 | 23 | 142 |
| 30:40.5 | 1,209 | 2:06.1 | 174 | 899 | 76 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.