Stephen Clark 10000m row
10,000
Meters
41:56.6
Time
2:05.8
Pace
630
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 121 |
October 10, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.6 | 10,000 | 2:05.8 | 176 | 904 | 630 | 23 | 151 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 124 | 21 | 133 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 880 | 124 | 22 | 142 |
| 8:23.3 | 6,000 | 2:05.8 | 176 | 904 | 126 | 23 | 154 |
| 8:18.0 | 8,000 | 2:04.5 | 181 | 924 | 127 | 23 | 160 |
| 8:12.6 | 10,000 | 2:03.1 | 187 | 944 | 129 | 24 | 166 |
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Workout Graph
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