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Stephen Clark 21097m row

21,097

Meters

1:33:19.6

Time

2:12.7

Pace

1260

Calories

129

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate22
Stroke Count2052
Drag Factor116

May 27, 2023 06:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 128

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:19.6 21,097 2:12.7 150 815 1260 22 129
4:45.2 1,000 2:22.6 121 715 56 19 120
4:38.8 2,000 2:19.4 129 744 57 19 112
4:36.1 3,000 2:18.0 133 757 58 19 114
4:31.9 4,000 2:15.9 139 779 58 21 120
4:29.2 5,000 2:14.6 144 793 59 22 123
4:29.9 6,000 2:14.9 142 790 59 22 121
4:30.3 7,000 2:15.1 142 787 59 22 121
4:27.6 8,000 2:13.8 146 802 59 22 126
4:28.2 9,000 2:14.1 145 799 59 22 125
4:30.0 10,000 2:15.0 142 789 59 22 125
4:26.0 11,000 2:13.0 149 812 59 22 129
4:24.1 12,000 2:12.0 152 823 60 22 130
4:18.5 13,000 2:09.2 162 857 61 23 136
4:18.8 14,000 2:09.4 162 855 61 23 134
4:19.2 15,000 2:09.6 161 853 61 23 138
4:22.4 16,000 2:11.2 155 833 61 22 135
4:24.1 17,000 2:12.0 152 823 60 22 135
4:16.7 18,000 2:08.3 166 869 61 24 145
4:13.9 19,000 2:06.9 171 888 62 25 143
4:13.8 20,000 2:06.9 171 889 62 24 132
4:10.8 21,000 2:05.4 177 910 63 25 149
0:24.2 21,097 2:04.7 180 920 6 27 143

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Workout Graph

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