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Stephen Clark 21097m row

21,097

Meters

1:30:34.8

Time

2:08.8

Pace

1293

Calories

142

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate22
Stroke Count2042
Drag Factor122

May 31, 2023 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Ave. HR 142

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:34.8 21,097 2:08.8 164 863 1293 22 142
4:32.1 1,000 2:16.0 139 778 58 19 123
4:28.7 2,000 2:14.3 144 796 59 20 127
4:24.9 3,000 2:12.4 151 818 60 21 132
4:21.7 4,000 2:10.8 156 837 60 21 135
4:18.8 5,000 2:09.4 162 855 61 22 139
4:18.9 6,000 2:09.4 161 855 61 22 141
4:18.2 7,000 2:09.1 163 859 61 22 140
4:16.8 8,000 2:08.4 165 869 61 22 142
4:18.0 9,000 2:09.0 163 861 61 23 143
4:16.3 10,000 2:08.1 166 872 62 22 144
4:15.9 11,000 2:07.9 167 875 62 23 144
4:16.9 12,000 2:08.4 165 868 61 23 144
4:15.0 13,000 2:07.5 169 881 62 24 147
4:12.7 14,000 2:06.3 174 897 62 24 148
4:10.9 15,000 2:05.4 177 910 63 24 150
4:15.1 16,000 2:07.5 169 880 62 24 146
4:14.8 17,000 2:07.4 169 882 62 24 147
4:13.1 18,000 2:06.5 173 894 62 24 149
4:15.9 19,000 2:07.9 167 875 62 23 146
4:14.8 20,000 2:07.4 169 882 62 24 146
4:11.5 21,000 2:05.7 176 905 63 24 150
0:23.9 21,097 2:03.1 187 944 6 25 150

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Workout Graph

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