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Stephen Clark 21097m row

21,097

Meters

1:36:58.6

Time

2:17.9

Pace

1218

Calories

120

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate20
Stroke Count1945
Drag Factor120

June 02, 2023 06:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 120

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:58.6 21,097 2:17.9 133 759 1218 20 120
4:42.1 1,000 2:21.0 125 729 57 19 107
4:38.9 2,000 2:19.4 129 744 57 19 111
4:38.2 3,000 2:19.1 130 747 57 19 113
4:37.1 4,000 2:18.5 132 752 57 19 114
4:36.9 5,000 2:18.4 132 753 57 19 114
4:36.0 6,000 2:18.0 133 758 58 20 115
4:36.3 7,000 2:18.1 133 756 58 20 116
4:35.9 8,000 2:17.9 133 758 58 20 117
4:36.6 9,000 2:18.3 132 755 58 20 117
4:35.8 10,000 2:17.9 133 759 58 20 119
4:36.0 11,000 2:18.0 133 758 58 20 120
4:35.8 12,000 2:17.9 133 759 58 20 119
4:35.2 13,000 2:17.6 134 762 58 20 120
4:34.8 14,000 2:17.4 135 764 58 21 122
4:34.7 15,000 2:17.3 135 764 58 21 124
4:34.1 16,000 2:17.0 136 767 58 21 125
4:34.5 17,000 2:17.2 135 765 58 21 127
4:34.4 18,000 2:17.2 136 766 58 21 126
4:34.1 19,000 2:17.0 136 767 58 21 129
4:33.8 20,000 2:16.9 136 769 58 21 130
4:31.8 21,000 2:15.9 139 779 58 22 133
0:25.6 21,097 2:11.9 152 824 5 23 133

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Workout Graph

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