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Stephen Clark 21097m row

21,097

Meters

1:33:45.0

Time

2:13.3

Pace

1252

Calories

133

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate21
Stroke Count2006
Drag Factor117

June 11, 2023 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 133

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:45.0 21,097 2:13.3 148 808 1252 21 133
4:37.9 1,000 2:18.9 130 749 57 18 114
4:36.1 2,000 2:18.0 133 757 58 18 117
4:34.3 3,000 2:17.1 136 766 58 19 118
4:33.4 4,000 2:16.7 137 771 58 20 122
4:31.1 5,000 2:15.5 141 783 59 20 124
4:29.6 6,000 2:14.8 143 791 59 20 125
4:25.9 7,000 2:12.9 149 812 60 21 128
4:26.3 8,000 2:13.1 148 810 59 22 131
4:26.1 9,000 2:13.0 149 811 59 21 133
4:27.6 10,000 2:13.8 146 802 59 21 133
4:27.4 11,000 2:13.7 146 804 59 21 135
4:26.4 12,000 2:13.2 148 809 59 22 136
4:26.5 13,000 2:13.2 148 809 59 22 136
4:23.0 14,000 2:11.5 154 829 60 23 138
4:21.3 15,000 2:10.6 157 840 60 23 139
4:28.8 16,000 2:14.4 144 796 59 21 139
4:24.3 17,000 2:12.1 152 821 60 23 141
4:23.1 18,000 2:11.5 154 829 60 23 141
4:19.9 19,000 2:09.9 159 848 61 24 143
4:17.9 20,000 2:08.9 163 861 61 24 147
4:14.2 21,000 2:07.1 170 886 62 24 149
0:23.8 21,097 2:02.6 190 952 6 28 150

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Workout Graph

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