Stephen Clark 490m row
490
Meters
2:19.3
Time
2:22.1
Pace
28
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 119 |
June 20, 2023 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.3 | 490 | 2:22.1 | 122 | 719 | 28 | 19 | 152 |
| 2:19.0 | 490 | 2:21.8 | 123 | 722 | 28 | 19 | 152 |
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Workout Graph
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