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Stephen Clark 21097m row

21,097

Meters

1:36:55.1

Time

2:17.8

Pace

1220

Calories

116

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate20
Stroke Count1954
Drag Factor120

June 20, 2023 06:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 116

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:55.1 21,097 2:17.8 134 760 1220 20 116
4:37.9 1,000 2:18.9 130 749 57 19 108
4:37.3 2,000 2:18.6 131 751 57 19 111
4:35.6 3,000 2:17.8 134 760 58 19 113
4:36.7 4,000 2:18.3 132 754 58 20 113
4:35.7 5,000 2:17.8 134 759 58 20 116
4:34.6 6,000 2:17.3 135 765 58 20 117
4:34.6 7,000 2:17.3 135 765 58 20 116
4:36.2 8,000 2:18.1 133 757 58 20 115
4:36.4 9,000 2:18.2 133 756 58 20 117
4:35.9 10,000 2:17.9 133 758 58 20 115
4:36.3 11,000 2:18.1 133 756 58 20 117
4:35.5 12,000 2:17.7 134 760 58 20 118
4:38.7 13,000 2:19.3 129 745 57 20 116
4:36.1 14,000 2:18.0 133 757 58 20 117
4:35.6 15,000 2:17.8 134 760 58 20 116
4:35.9 16,000 2:17.9 133 758 58 20 116
4:34.6 17,000 2:17.3 135 765 58 21 118
4:32.7 18,000 2:16.3 138 775 58 21 118
4:35.7 19,000 2:17.8 134 759 58 21 121
4:32.9 20,000 2:16.4 138 774 58 22 120
4:33.1 21,000 2:16.5 137 773 58 22 121
0:27.2 21,097 2:20.2 127 737 5 22 121

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Workout Graph

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