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Stephen Clark 21097m row

21,097

Meters

1:32:35.5

Time

2:11.6

Pace

1266

Calories

128

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate22
Stroke Count2091
Drag Factor120

June 22, 2023 05:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 128

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:35.5 21,097 2:11.6 153 827 1266 22 128
4:40.0 1,000 2:20.0 128 738 57 19 95
4:33.7 2,000 2:16.8 137 769 58 20 116
4:28.4 3,000 2:14.2 145 798 59 21 120
4:28.4 4,000 2:14.2 145 798 59 21 120
4:26.9 5,000 2:13.4 147 806 59 21 123
4:22.5 6,000 2:11.2 155 832 60 22 129
4:21.1 7,000 2:10.5 157 841 61 23 133
4:18.4 8,000 2:09.2 162 858 61 23 132
4:22.9 9,000 2:11.4 154 830 60 22 128
4:23.4 10,000 2:11.7 153 827 60 22 129
4:22.1 11,000 2:11.0 156 835 60 23 132
4:21.7 12,000 2:10.8 156 837 60 23 134
4:23.3 13,000 2:11.6 153 827 60 23 132
4:21.3 14,000 2:10.6 157 840 60 23 95
4:26.1 15,000 2:13.0 149 811 60 23 136
4:20.0 16,000 2:10.0 159 848 61 24 137
4:18.6 17,000 2:09.3 162 857 61 24 139
4:20.2 18,000 2:10.1 159 847 61 23 138
4:16.1 19,000 2:08.0 167 873 62 25 141
4:17.9 20,000 2:08.9 163 861 61 25 141
4:17.2 21,000 2:08.6 165 866 61 26 138
0:25.0 21,097 2:08.8 164 862 5 24 139

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Workout Graph

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