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Stephen Clark 21097m row

21,097

Meters

1:33:05.1

Time

2:12.3

Pace

1263

Calories

131

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count2098
Drag Factor118

June 24, 2023 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 130

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:05.1 21,097 2:12.3 151 819 1263 22 131
4:35.7 1,000 2:17.8 134 759 58 19 110
4:35.6 2,000 2:17.8 134 760 58 19 122
4:37.4 3,000 2:18.7 131 751 57 20 113
4:35.9 4,000 2:17.9 133 758 58 20 115
4:36.7 5,000 2:18.3 132 754 58 21 115
4:28.6 6,000 2:14.3 144 797 59 22 126
4:21.5 7,000 2:10.7 157 838 60 23 127
4:16.2 8,000 2:08.1 167 873 62 24 135
4:23.4 9,000 2:11.7 153 827 60 23 129
4:22.0 10,000 2:11.0 156 835 60 23 133
4:22.1 11,000 2:11.0 156 835 60 23 132
4:20.2 12,000 2:10.1 159 847 61 24 139
4:17.5 13,000 2:08.7 164 864 61 24 141
4:16.5 14,000 2:08.2 166 871 62 24 142
4:19.3 15,000 2:09.6 161 852 61 24 141
4:25.1 16,000 2:12.5 150 817 60 23 141
4:19.0 17,000 2:09.5 161 854 61 24 141
4:23.4 18,000 2:11.7 153 827 60 23 135
4:22.8 19,000 2:11.4 154 830 60 24 136
4:22.2 20,000 2:11.1 155 834 60 24 138
4:19.4 21,000 2:09.7 160 852 61 25 144
0:24.3 21,097 2:05.2 178 912 6 27 144

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Workout Graph

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