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Stephen Clark 21097m row

21,097

Meters

1:33:04.8

Time

2:12.3

Pace

1263

Calories

128

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count2052
Drag Factor117

June 26, 2023 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 128

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:04.8 21,097 2:12.3 151 819 1263 22 128
4:35.7 1,000 2:17.8 134 759 58 19 113
4:34.1 2,000 2:17.0 136 767 58 19 116
4:31.6 3,000 2:15.8 140 780 58 20 119
4:30.8 4,000 2:15.4 141 785 59 20 122
4:29.4 5,000 2:14.7 143 792 59 21 122
4:28.2 6,000 2:14.1 145 799 59 21 125
4:25.9 7,000 2:12.9 149 812 60 22 127
4:26.6 8,000 2:13.3 148 808 59 22 124
4:27.7 9,000 2:13.8 146 802 59 22 125
4:28.1 10,000 2:14.0 145 800 59 22 124
4:27.9 11,000 2:13.9 146 801 59 21 126
4:26.5 12,000 2:13.2 148 809 59 22 127
4:25.7 13,000 2:12.8 149 813 60 22 128
4:26.1 14,000 2:13.0 149 811 59 22 126
4:23.9 15,000 2:11.9 152 824 60 22 128
4:23.7 16,000 2:11.8 153 825 60 23 129
4:25.1 17,000 2:12.5 150 817 60 23 129
4:16.4 18,000 2:08.2 166 871 62 24 139
4:10.7 19,000 2:05.3 178 911 63 24 143
4:12.3 20,000 2:06.1 174 900 63 25 145
4:05.9 21,000 2:02.9 188 948 64 26 149
0:22.3 21,097 1:54.9 230 1093 6 30 151

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Workout Graph

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