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Stephen Clark 21097m row

21,097

Meters

1:33:31.8

Time

2:12.9

Pace

1253

Calories

128

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate21
Stroke Count2042
Drag Factor119

June 30, 2023 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 128

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:31.8 21,097 2:12.9 149 812 1253 21 128
4:38.6 1,000 2:19.3 129 745 57 20 116
4:31.6 2,000 2:15.8 140 780 58 20 117
4:31.1 3,000 2:15.5 141 783 59 20 117
4:29.1 4,000 2:14.5 144 794 59 21 123
4:26.1 5,000 2:13.0 149 811 59 21 127
4:22.3 6,000 2:11.1 155 833 60 22 129
4:24.3 7,000 2:12.1 152 821 60 22 129
4:26.3 8,000 2:13.1 148 810 59 22 125
4:26.9 9,000 2:13.4 147 806 59 21 128
4:26.6 10,000 2:13.3 148 808 59 22 127
4:24.4 11,000 2:12.2 151 821 60 22 130
4:22.4 12,000 2:11.2 155 833 60 23 133
4:23.9 13,000 2:11.9 152 824 60 22 132
4:24.7 14,000 2:12.3 151 819 60 22 128
4:25.2 15,000 2:12.6 150 816 60 22 131
4:24.3 16,000 2:12.1 152 821 60 22 132
4:29.8 17,000 2:14.9 143 790 59 22 130
4:24.2 18,000 2:12.1 152 822 60 22 132
4:21.4 19,000 2:10.7 157 839 60 23 135
4:21.3 20,000 2:10.6 157 840 60 24 137
4:22.4 21,000 2:11.2 155 833 60 24 137
0:25.0 21,097 2:08.8 164 862 5 24 136

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Workout Graph

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