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Stephen Clark 21097m row

21,097

Meters

1:36:49.1

Time

2:17.6

Pace

1222

Calories

121

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate19
Stroke Count1899
Drag Factor120

July 09, 2023 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 120

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:49.1 21,097 2:17.6 134 761 1222 19 121
4:37.7 1,000 2:18.8 131 749 57 18 110
4:36.0 2,000 2:18.0 133 758 58 18 113
4:35.8 3,000 2:17.9 133 759 58 18 113
4:35.5 4,000 2:17.7 134 760 58 19 115
4:35.6 5,000 2:17.8 134 760 58 19 115
4:38.0 6,000 2:19.0 130 748 58 18 117
4:34.9 7,000 2:17.4 135 763 58 19 119
4:35.4 8,000 2:17.7 134 761 58 19 119
4:35.9 9,000 2:17.9 133 758 58 20 118
4:36.2 10,000 2:18.1 133 757 58 19 118
4:37.1 11,000 2:18.5 132 752 57 19 119
4:36.1 12,000 2:18.0 133 757 58 20 120
4:35.7 13,000 2:17.8 134 759 58 20 122
4:34.6 14,000 2:17.3 135 765 58 20 123
4:44.8 15,000 2:22.4 121 717 57 19 121
4:34.2 16,000 2:17.1 136 767 58 20 125
4:33.7 17,000 2:16.8 137 769 58 20 122
4:33.9 18,000 2:16.9 136 768 58 21 125
4:34.1 19,000 2:17.0 136 767 58 21 126
4:33.3 20,000 2:16.6 137 772 58 22 126
4:27.5 21,000 2:13.7 146 803 59 22 137
0:23.0 21,097 1:58.5 210 1022 6 26 143

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Workout Graph

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