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Stephen Clark 21097m row

21,097

Meters

1:32:43.6

Time

2:11.8

Pace

1262

Calories

138

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate21
Stroke Count1950
Drag Factor122

July 14, 2023 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 138

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:43.6 21,097 2:11.8 153 825 1262 21 138
4:31.5 1,000 2:15.7 140 781 58 19 116
4:29.0 2,000 2:14.5 144 795 59 18 123
4:26.8 3,000 2:13.4 147 807 59 19 125
4:27.1 4,000 2:13.5 147 805 59 20 122
4:26.6 5,000 2:13.3 148 808 59 20 128
4:24.1 6,000 2:12.0 152 823 60 21 133
4:23.7 7,000 2:11.8 153 825 60 21 133
4:21.6 8,000 2:10.8 156 838 60 22 136
4:21.1 9,000 2:10.5 157 841 61 22 137
4:23.4 10,000 2:11.7 153 827 60 21 137
4:22.9 11,000 2:11.4 154 830 60 21 139
4:22.5 12,000 2:11.2 155 832 60 21 139
4:22.2 13,000 2:11.1 155 834 60 22 143
4:22.3 14,000 2:11.1 155 833 60 22 145
4:21.4 15,000 2:10.7 157 839 60 22 146
4:21.9 16,000 2:10.9 156 836 60 22 147
4:22.8 17,000 2:11.4 154 830 60 22 149
4:21.8 18,000 2:10.9 156 837 60 22 150
4:23.4 19,000 2:11.7 153 827 60 22 150
4:21.6 20,000 2:10.8 156 838 60 23 152
4:21.1 21,000 2:10.5 157 841 61 23 153
0:24.8 21,097 2:07.8 168 876 6 24 152

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Workout Graph

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