Stephen Clark 17:03 row
4,017
Meters
17:03.4
Time
2:07.3
Pace
249
Calories
58
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 122 |
July 17, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.4 | 4,017 | 2:07.3 | 169 | 882 | 249 | 23 | 58 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 | 77 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 | 66 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 | 40 |
| 17:03.3 | 494 | 2:04.7 | 180 | 919 | 31 | 24 | 52 |
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Workout Graph
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