Stephen Clark 1000m row
1,000
Meters
4:03.1
Time
2:01.5
Pace
64
Calories
64
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 122 |
July 17, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 64 | 24 | 64 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 12 | 24 | 131 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 25 | 72 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 13 | 24 | 32 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 13 | 25 | 32 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 13 | 25 | 55 |
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Workout Graph
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