Stephen Clark 46:08 row
10,035
Meters
46:08.6
Time
2:17.9
Pace
578
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 122 |
July 23, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.6 | 10,035 | 2:17.9 | 133 | 758 | 578 | 19 | 118 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 | 112 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 | 115 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 | 115 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 19 | 117 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 | 118 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 | 118 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 | 121 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 | 121 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 | 123 |
| 46:08.5 | 248 | 2:18.1 | 133 | 757 | 14 | 19 | 122 |
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Workout Graph
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