Stephen Clark 8:00 row
1,860
Meters
8:00.0
Time
2:09.0
Pace
112
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 116 |
July 24, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,860 | 2:09.0 | 163 | 860 | 112 | 21 | 136 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 21 | 135 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 22 | 136 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 21 | 138 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 | 137 |
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Workout Graph
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